Let's admit it: Facebook is bad for us
Lifestyle

Let’s admit it: Facebook is bad for us

Last week, I revealed some of my struggles with Facebook and the (seemingly) miraculous ways my life improved after I deleted the app from my phone. A few weeks on from that momentous decision, I’m still riding high. I feel happier, less-anxious and more connected with the world around me. I know I’ve made the right decision for …

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This is why you're so miserable (it's not what you think)
Lifestyle

This why you’re so miserable (it isn’t what you think)

While our Instagram profile might be stacked like a highlight reel, many of us are living and operating in completely miserable states. Life is full of ups and downs and — though we claim we want to be happy — we often find ourselves chasing the things and the lifestyles that bring us down. We invite misery into our …

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The 10 Health Habits That can Dramatically Improve Your Productivity
Lifestyle

The 10 health habits that can improve your productivity

Often when we think productivity we think of young entrepreneurs, busting their humps for hours on end and operating with zero sleep as they pump out great ideas in their parents’ garage. We associate busyness with being productive, and when we’re going a mile-a-minute we feel like we’re getting things done. Are we, though? Not …

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