Helping a loved one who is stuck in an abusive relationship starts with cultivating your own understanding and compassion.
Category: Personal Development
Unrequited Love: Coping when someone doesn’t love you back
Learn how to cope when they don’t love you back.
How to let go of toxic people in your life (even when they’re family)
We all come to a moment in life when we realize that it’s time to cut ties with someone that we once loved. It can come down to a realization that the person isn’t so great, or it can simply come down to a change in direction. Sometimes, though, we realize that someone in our lives is just …
Learning how to survive and thrive when bad things happen
We live in a world that tells us that we’re special. We live in a world that makes us believe, in a way, that we’re divine beings separated from the bad things that are happening in the world all around us. When we turn on the news and hear about a terrible accident or another school …
Why learning to love my body is the hardest thing I’ve ever done
For as long as I can remember, I’ve been waging a war against my body. Scars and stretch marks trace it, evidence of years of violent rage meant to stretch and stress, tighten and diminish. I’ve flogged and starved every inch of my body and still I find myself hating her. Why? The answer is …