This is why you're so miserable (it's not what you think)
Lifestyle

This why you’re so miserable (it isn’t what you think)

While our Instagram profile might be stacked like a highlight reel, many of us are living and operating in completely miserable states. Life is full of ups and downs and — though we claim we want to be happy — we often find ourselves chasing the things and the lifestyles that bring us down. We invite misery into our …

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The best simple tips for living a happier life in 2019
Lifestyle

The 10 best habits you can adopt for a happier 2019

January can be a grim month for even the best of us. From National Divorce Day to Blue Monday it’s the one month that seems to get everybody down. But there’s some concrete ways to beat the January Blues. By working in a few simple, conscious habits into your daily routine, you can bust those …

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