The best simple tips for living a happier life in 2019
Lifestyle

The 10 best habits you can adopt for a happier 2019

January can be a grim month for even the best of us. From National Divorce Day to Blue Monday it’s the one month that seems to get everybody down. But there’s some concrete ways to beat the January Blues. By working in a few simple, conscious habits into your daily routine, you can bust those …

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The Norwegian Secret: How to Beat Those Winter Blues
Lifestyle

The Norwegian Secret: How to Beat Those Winter Blues

As the days get darker and the holidays fade into a warm memory, it’s time to deal with reality: the winter-time blues. Winter can be a tough time for anyone, what with the shorter days and seasonal depression. But you can harness this powerful and little-known Norwegian secret to beat those winter blues. 

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