The 10 Health Habits That can Dramatically Improve Your Productivity
Lifestyle

The 10 health habits that can improve your productivity

Often when we think productivity we think of young entrepreneurs, busting their humps for hours on end and operating with zero sleep as they pump out great ideas in their parents’ garage. We associate busyness with being productive, and when we’re going a mile-a-minute we feel like we’re getting things done. Are we, though? Not …

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Lifestyle

Conquer your day every day — stress and anxiety be d*mned.

Our behaviors shape our world — and our health. When one thing goes wrong, it all seems to go wrong and we can find ourselves overwhelmed with stress and anxiety. Negative behaviors are often reactions to negative factors in our environments. Just one negative external can snowball into a whole slew of problems. Take for instance your …

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